Chelsea Harper Counseling

I obtained a Masters of Science and Marriage and Family Therapy from Capella University. Since graduating in 2014, I have provided services that work to increase healthy attachments by providing nurturing and consistent care for children, adolescents, and adults. I believe our time together is best spent learning and practicing new behaviors in the safety of the session. Experiences in sessions help build muscle memory so that individuals will find it easier to use the skills in their own environments. My practice is based on mindfulness and attachment. I use DBT as the main approach for my work with teens and adults. We will focus on learning and practicing emotion regulation skills, distress tolerance, and interpersonal effectiveness. For children, the focus is learning skills through play. I use games to teach emotional awareness and decision-making skills to all ages! As current or prospective customer, you understand that you can text us STOP at any time to opt out of receiving SMS text messages. Mobile information will not be shared with any third parties.